Exercise is the treatment. Individualised, progressive exercise prescription for pain, injury and chronic disease — built on assessment, not assumption.
An Accredited Exercise Physiologist treats through exercise — progressive, individualised and outcome-tracked — rather than passive modalities alone. Every program starts with an assessment of what you can currently do, and is built forward from there.
Progressive loading and movement strategies to manage pain and maintain function.
Exercise-based rehabilitation grounded in current evidence, not bed rest.
Staged strength and mobility programming for rotator cuff and shoulder pathology.
Load-management protocols for tendinopathy, built around graded return to activity.
Structured progression back to running after injury. See Running + Endurance.
Exercise prescription for cardiovascular, metabolic and other chronic conditions.
General strength programming for health, function and performance.
Full pathway detail on the dedicated page.
A baseline of movement, strength and symptoms — what you can do today.
Your assessment explained against your goals and history, not handed over as a checklist.
A progressive, individualised plan — adjusted as you respond to it.
Function and strength measured again, so progress is a number, not a guess.
| Pathway | Applies to |
|---|---|
| WorkCover / SIRA | Workplace injury rehabilitation and return-to-work programs |
| CTP | Motor vehicle accident recovery |
| NDIS | Exercise physiology support for eligible NDIS participants |
| DVA | Exercise physiology for eligible veterans |
Referred by a GP or specialist? See information for referrers.